who i help
• Women in midlife: navigating the myriad of challenges this stage of life brings.
(My background as a nurse, pharmacist and certified health coach brings both science and strategy to your journey.)
• People on GLP-1s: using medication with purpose, supported by lifestyle
Change your life through professional health coaching
My coaching approach is rooted in functional medicine principles, focusing on understanding the root causes of health issues. I empower clients through comprehensive lifestyle adjustments and support, guiding them towards lasting changes that prioritize their unique health vision.